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Simply put, hypnosis is a deep state of relaxation, which allows your unconscious mind to become receptive to messages and suggestions, that can alter your conscious thoughts and behaviours.<\/p>\n
The relaxed state of hypnosis is not something to be fearful of. In fact, you may notice you drift in and out of a trance throughout the day. Whether you catch yourself daydreaming or you\u2019re focused on a gripping storyline \u2013 it\u2019s completely normal to experience this regularly. It\u2019s also important to know that you will be aware of your surroundings and remain in full control of your own mind.<\/p>\n
In this relaxed state (or trance) your conscious mind becomes dormant and your unconscious mind more accessible. The therapist uses their skills to guide your thoughts, make suggestions and form a deeper understanding that will enable you to make positive changes in our life. Your unconscious mind holds all your emotional memories and deep-rooted beliefs that could hold the key to unlocking the cause of your problem.<\/p>\n
The results from hypnotherapy can be profoundand life-changing.Hypnotherapy is used \u00a0<\/span>effectively toreleaseunwanted feelings, changenegative habits, de-stress,lower anxiety levels, reduce andcontrol physical and emotional pain, reduce or eliminate insomnia, as well as deal with trauma and other negative experiences.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”3.28″ custom_margin=”-1px|auto||auto||” custom_padding=”50px||50px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.28″ global_colors_info=”{}”][et_pb_text _builder_version=”3.28″ header_text_color=”#083f61″ header_letter_spacing=”6px” header_line_height=”1.8em” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_divider _builder_version=”3.28″ min_height=”60px” custom_margin=”||-1px|||” global_colors_info=”{}”][\/et_pb_divider][et_pb_contact_form captcha=”off” email=”geemch@aol.com” success_message=”Thank you for your enquiry. 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Simply put, hypnosis is a deep state of relaxation, which allows your unconscious mind to become receptive to messages and suggestions, that can alter your conscious thoughts and behaviours. How does it work? The relaxed state of hypnosis is not something to be fearful of. In fact, you may notice you drift […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":""},"_links":{"self":[{"href":"http:\/\/tamesidehypnotherapy.com\/index.php\/wp-json\/wp\/v2\/pages\/271"}],"collection":[{"href":"http:\/\/tamesidehypnotherapy.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/tamesidehypnotherapy.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/tamesidehypnotherapy.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/tamesidehypnotherapy.com\/index.php\/wp-json\/wp\/v2\/comments?post=271"}],"version-history":[{"count":8,"href":"http:\/\/tamesidehypnotherapy.com\/index.php\/wp-json\/wp\/v2\/pages\/271\/revisions"}],"predecessor-version":[{"id":381,"href":"http:\/\/tamesidehypnotherapy.com\/index.php\/wp-json\/wp\/v2\/pages\/271\/revisions\/381"}],"wp:attachment":[{"href":"http:\/\/tamesidehypnotherapy.com\/index.php\/wp-json\/wp\/v2\/media?parent=271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Start the conversation<\/em><\/h1>\n